Self defense is about more than just knowing how to throw a punch. It's centered around building confidence, awareness, and the ability to react confidently in threatening situations. While professional training is always advised, there are some basic techniques you can learn right now to improve your personal safety. Start by practicing good body … Read More

Navigating the urban jungle in a wheelchair can feel daunting, but worry no more! New York City is dedicated to making transportation smooth for everyone. With a robust network of accessible vehicles, you can confidently explore all thatthe city has to offer. From the iconic yellow taxis to sleek subway cars, every ride is designed with your conven… Read More